Jnana literally means wisdom, but in the context of yoga, it means the process of meditative awareness which leads to…
Bhakti means devotional faith. Bhakti Yoga refers to devoting your whole self to the almighty you believe. Usually this faith…
Kundalini Yoga is referred to as awakening of the psychic centers or chakras, which exist in every individual. (Please refer…
Karma means Work or profession, Karma Yoga is a path of devotion to the work. This is very close to…
Hatha Yoga has been commonly described as the practice of asana (poses). The term “Hatha” has been evolved from two…
Mantra means hymns or chants or suggestion, derived from the word “mantrana”. Mantras are considered to be sacred and powerful,…
Yoga has a history dating back, over five thousand plus years, to the beginning of the civilization of man, possibly…