If you happen to go to a doctor for back pain, you would have looked at some studies that have indicated you may ask for a new prescription; “Yoga for Back Pain”…
The Nine Planets play a major role in one's life and its journey with all…
SuryanamaskaraOne of many all-rounder yoga workout routines is the 12-step salute to the sun god.…
What is Stress?Stress is our body’s reaction to any challenging situation which targets us, through…
People who constantly search for the self have always nurtured this thought that “we are…
Cyclic MeditationAnother method of meditation is Cyclic Meditation (C.M). A cyclic of alternating stimulation and…
Indian texts are "notoriously difficult to date". The table shows the approximate date and abbreviated…